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b inspired. announcements

It’s Back…..
New to Yoga 6 Week Series
starting in January 2018!
(3 different time offerings)
Mondays 7:30 to 8:45pm with Lynn
Thursdays 8:30 to 9:45am with Lisa
Thursdays 5:15 to 6:30pm with Molly
* click here for more information!

Workshops
Upcoming

Workshops

Transitioning into the New Year
with 108 Sun Salutations! 

Monday
January 1st, 2018
9:30am to noon
Cost: $20
* click here to learn more!

New to Yoga 6 Week Series!
(Week of Jan. 15th thru Feb. 19th)
Mondays 7:30 to 8:45pm with Lynn
Thursdays 8:30 to 9:45am with Lisa
Thursdays 5:15 to 6:30pm with Molly
Cost: $85 per person
* click here to learn more!

Restorative Yoga:
Healing from the Inside Out!
Sunday, January 7th, 2018
Time: 1 to 3pm
$35 per person
Visiting Teacher: Matece Skow, E-RYT500
* click here to learn more!

Story Time Yoga!
November 7th, 14th, 21st, 28th &
December 5th, 12th
Time: 11 to 11:45am
Cost: $55
Teacher: Lisa Tuveson
* click here to learn more!

CPR/AED Training
Saturday
February 17th, 2018
10am to noon
Cost: $50
* click here to learn more!

From The

B Inspired. Blog

Why do 108 Sun Salutations?

There are many good reasons to do a long series of repeated sun salutes! Most are personal and individual…. The repeated series is a powerful experience that will stretch you physically, mentally and emotionally. It may even change you and your yoga practice! The rhythm of the sun salutes challenges you to move forward and explore as you enter the New Year! It signifies change, transition and growth…..

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or stop by the studio 1/2 hour before or after class
or email info@binspiredyoga.com
or call 812-212-0333