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b inspired. announcements

Beautycounter and b inspired. yoga
bring you 1.5 hours of yoga, pampering and
knowledge about healthy, safe products!
Monday, September 24th
8:30 to 10am
$20 per person (non-member)
$15 per person (member)

Join Sara Mathes, yoga teacher and Beautycounter consultant,
as she guides us through a rejuvenating yoga class and
then treats us to a relaxing facial mask, mist and moisturizer!
Learn More!
Register Here!

Workshops
Upcoming

Workshops

Beautycounter and b inspired. yoga
Monday, September 24th
8:30 to 10am
$20 per person

Register Here!

 NEW TO YOGA 
6 WEEK SERIES!
Wednesdays 5:15 to 6:30pm
Sept. 26th to Nov. 7th
(no class on Oct. 10th)
$85 per person
Read More!
Register!

From The

B Inspired. Blog

Yoga on the Road!

It might be one of my favorite things in the world. But as a diehard yogi, I’ve often struggled with keeping up my practice while I’m on the road. If you’ve ever felt the same way, know you’re not alone. Listed below are a few strategies for you to keep up your practice while you’re away from home. Everything from when to practice, where to do it, why you’d want to practice yoga on vacation in the first place and exactly how to prepare yourself!

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Community
Mindful

Living

10 Simple Ways To Squeeze In Yoga Every Day!

If you are traveling for Spring Break, here are 10 easy ways to maintain your daily practice!

1. Meditate on the plane.
2. Set up a place to practice.
3. Communicate with your fellow travelers that you plan to practice.
4. Start in the morning.
5. Stop, drop and breathe.
6. Run your feet up the wall.
7. Never pass up an opportunity to roll out your mat.
8. Stay present.
9. Check our local studios and teachers.
10. Try different types of yoga.

To read the full article from MindBodyGreen, click here!