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MindBody Enewsletter
b inspired. announcements

Thanksgiving Holiday Schedule!
Thursday, November 23rd
Gratitude Flow
8:30 to 9:45am

Friday, November 24th
Vinyasa Flow
9 to 10am

Saturday, November 25th
Power Music Flow
8:30 to 9:30am
Click here to save your spot!

Workshops
Upcoming

Workshops

Yoga for 50+
November 6th, 13th & 20th
7:30 to 8:45pm
$60 per person
with yoga instructor: Lynn Cruse, 200 RYT
*click here to learn more!

Story Time Yoga!
November 7th, 14th, 21st, 28th &
December 5th, 12th
Time: 11 to 11:45am
Cost: $55
Teacher: Lisa Tuveson
* click here to learn more!

CPR/AED Training
Saturday
February 17th, 2018
10am to noon
Cost: $50
* click here to learn more!

From The

B Inspired. Blog

Just 25 minutes of yoga, meditation ‘boosts brain function, energy’!

Practicing yoga or mindfulness meditation for just 25 minutes can significantly improve brain function and energy levels, compared with spending 25 minutes quietly reading, according to new research from Canada.

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Living

November Food Drive
For the entire month of November, we will be collecting donations for our Batesville Food Pantry! Please bring your donations to your next yoga class!