200 E-RYT and co-founder
Classes: Vinyasa Flow, Advanced Vinyasa Flow, Yin Yoga, Kids’ Yoga
Lisa first came to her mat 20 years ago looking for a physical challenge until she raised her heart and hands to the sky in tree pose and realized that there was so much more to yoga. She believes that yoga is an avenue to help find one’s authentic self and to connect to one’s soul…… while cultivating strength in the body and observing the mind. Through breath and movement, Lisa encourages her students to release that which no longer serves them, to allow healing. Lisa’s classes are meditation in motion…… you will laugh, cry, explore, sweat, play, let go and find the light within!
Lisa received her first 200 RYT training at Elemental OM in Cincinnati, Ohio in 2011 where she was certified as an Elemental OM Holistic Coach specializing in Ayurveda and meditation. She received her second 200 RYT at Nourishing Heart Yoga with Matece Skow in Bloomington, Indiana in 2017. She completed her ChildLight Yoga Training in 2013. She is currently working towards her 500hr teacher certification.
200 RYT and co-founder
Classes: Power Yoga, Vinyasa Flow
Molly walked into her first yoga class a few years ago with friends and has been learning and practicing this ancient tradition ever since. She received her 200 HR Yoga certification in 2014 at Urban Body, Ft. Wayne a Baptiste Affiliate Studio and has completed the Advanced Art of Assisting at Revolution Power Yoga, Avon CO.
When she’s not in her yoga zone, she is a mom to three ~really fast growing kids~ (13, 12 and 8)and can be found biking with her husband Paul, baking a sweet treat, enjoying a glass of wine in the company of friends or creating and living her next big adventure.
Classes: Foundations, Gentle Yoga & Stretching, Slow Vinyasa Flow & Yin
Lynn began taking yoga classes about 10 years ago but it wasn’t until Binspired. Yoga Studio opened that she began to learn the benefits of a regular practice.
Lynn retired from the corporate world 2015 and in 2016 received her 200 hr RYT certicate in Integrative Yoga from Mercy Health Plex in Fairfield, Ohio. Lynn completed her 500 hour RYT with Asheville Yoga Center in Asheville, North Carolina in 2017.
Lynn loves encouraging people, especially new students who think they can’t do yoga that they can. She truly believes that yoga is for everyone, regardless of age, flexibility or strength. Her classes are relaxed and slower paced, yet challenging in a non-competitive, non-judgmental atmosphere.
Lynn is CPR and AED (Adult/Child/Infant) certified by the American Safety & Health Institute (ASHI).
500 RYT, Ayurvedic Yoga Specialist
Classes: Restorative, Meditation
Shawn currently is enrolled in the Yoga Therapy Program through Heartland Yoga Therapy in Indianapolis. The last two years of her training have been dedicated to serving as a Research Assistant at the Richard L. Roudenbush VA in Indianapolis, studying the efficacy of Yoga as a viable therapy for people with stroke, brain trauma, chronic pain and PTSD.
Shawn is deeply rewarded by sharing the ancient principles and tools of Yoga and Ayurveda with people to incorporate into their modern daily lives.
Lauren Barlag Schewe
Classes: Slow Vinyasa Flow, Taoist Flow
Lauren is a mama, farmer, home educator, herbalista and yoga instructor. She and her husband Ande own and operate Lola’s Botanicals a herbal product line and Communtiy Supported Herbalism share program in Milan, Indiana. Lauren has been studying yoga, herbs and nature connection for over a decade. Her journey started at Northern Arizona University studying outdoor education and took her to many vast and beautiful places exploring nature, yoga, meditation, cooking, and herbalism.
She completed her yoga 300 and 500 hr.TT with World Peace Yoga in Cincinnati, OH in 2008.
She completed her Herbalist certification with Rosemary Gladstar and Permaculture certification with This Land. Lauren’s approach to yoga, energy medicine, and herbalism is as a medium to heal and create an abundance of joy for all animals, people and the Earth.
Why do we farm? Lauren answers simply, “The answer is: Love.” “We love everything about small scale local farming; watching and nurturing growth of plants, living in the presence of animals, working outdoors,moving our bodies with grace in the company of our children and with their help. As Wendell Berry tells us, ‘The soil is a great connector of lives, it heals and restores, it resurrects.‘ We take our duty as stewards of Creation very seriously, and we love that we are contributing to the welfare of our society.”
Certified Tai Chi Instructor
Classes: Tai Chi
Paul is a certified instructor in Yang-style tai chi and Tai Chi for Arthritis. Tai Chi is meditation in motion harmonizing our internal energy. The documented benefits are stress reduction, improvement in balance, flexibility, strength and overall health, etc. “Tai Chi is more fun than watching paint dry!”.
Classes: Slow Vinyasa Flow
Cami began her yogic journey in high school when she began taking classes for fun. She quickly realized while studying at Loyola University in Chicago the mind/body benefits of the practice and fell in love. Since her first class, she has always had a deep passion for its principles and wanted to share her experience with others which led her to complete Lifepower’s 200 Hour teacher certification in 2014.
When she is not teaching yoga, she works full-time in Project Management for a technology company and enjoys hiking, camping, and traveling with her daughter Beau and husband, Tom.