Events

“And suddenly you know: It’s time to start something new and trust the magic of beginnings.”  

~ Meister Eckhart

SEP - OCT

 

New to Yoga

a 6 week yoga series

  • Day: Thursdays
  • Dates: September 5th thru October 10th
  • Times: 5:30 to 6:45pm
  • Teacher: Molly Freeland
  • Cost: $85

Are you interested in learning more about yoga but are not sure where to begin? This 6 week series has been created for you and is the perfect starting point!

In this series you will:

  • Learn and explore basic yoga postures along with modifications
  • Learn techniques for managing stress & releasing tension using breathing techniques.
  • Improve balance, posture and boost confidence
  • Begin to increase flexibility & build strength
  • Develop a safe yoga practice and learn the difference between the classes offered at b inspired yoga studio
  • Meet an amazing group of people who are improving their overall health and wellness through yoga!

Pre- Registration is required for this series and we encourage you to do so soon.

This series is non-transferable and non-refundable.

Upon completion of the series, you will receive a reduced rate of 30 days of yoga for $30!

Yoga mats and all supplies needed for each week will be provided. We ask that you wear comfortable clothing that you can move easily in.

Please email molly@binspiredyoga.com or call 317-523-7349 with any questions. 

CLICK HERE TO REGISTER!

SEP - OCT

 

New to Yoga

a 6 week yoga series

  • Day: Thursdays
  • Dates: September 5th thru October 10th
  • Times: noon to 1:15pm
  • Teacher: Lisa Tuveson
  • Cost: $85

Are you interested in learning more about yoga but are not sure where to begin? This 6 week series has been created for you and is the perfect starting point!

In this series you will:

  • Learn and explore basic yoga postures along with modifications
  • Learn techniques for managing stress & releasing tension using breathing techniques.
  • Improve balance, posture and boost confidence
  • Begin to increase flexibility & build strength
  • Develop a safe yoga practice and learn the difference between the classes offered at b inspired yoga studio
  • Meet an amazing group of people who are improving their overall health and wellness through yoga!

Pre- Registration is required for this series and we encourage you to do so soon.

This series is non-transferable and non-refundable.

Upon completion of the series, you will receive a reduced rate of 30 days of yoga for $30!

Yoga mats and all supplies needed for each week will be provided. We ask that you wear comfortable clothing that you can move easily in.

Please email lisa@binspiredyoga.com or call 812-212-0333 with any questions. 

CLICK HERE TO REGISTER!

NOV

 

Aging Gracefully with Yoga

a 4 week yoga series

  • Day: Monday
  • Dates: November 4, 11, 18 & 25
  • Times: 7 to 8:30pm
  • Teacher: Lynn Cruse (age 59)/Yoga Alliance Certified (RYT500 hrs)
  • Cost: $85

This workshop is suitable for anyone interested in

-exploring the many benefits of yoga
-starting or restarting a yoga practice later in life
-a relaxed & informative approach to improving overall wellbeing

In this workshop you’ll explore

-the many benefits of yoga as we age
-basics principals and how to decipher yoga lingo
-techniques for improved balance, strength and flexibility
-improved breath quality and capacity
-techniques for reducing stress and anxiety
-optimal alignment in basic and intermediate yoga postures
-mindful meditation techniques

Pre- Registration is required for this series!

Please email Cruse.lw@gmail.com or call 513-205-6723 with any questions. 

CLICK HERE TO REGISTER!