Yoga in the Park; Sundays from 9-10 ( last Sunday class will be 10.3.21)

Join us for an all levels, flowing class at Liberty Park in Batesville. In a Flow Class,  you can expect movement from one pose to the next to increase strength, flexibility and balance. Often times referred to as Vinyasa, these classes are known for their fluid, movement-intensive practices with a focus on linking breath to movement. No two vinyasa flow classes are the same. Students are challenged to be mindful when they move from pose to pose through both simple and challenging transitions. This class is appropriate for students who would like more movements and transitions from pose to to pose.

👉🏼Pre-Registration is required as of 8/16/21. Please use a valid class pass or you can purchase a class a $10 drop in, single park pass.

👉Please bring anything you need to practice with; mat, beach towel (if you don't own a mat) block, water, etc.

👉🏽class cancelations due to weather will be posted on our website 30 minutes prior to class start time. We will use 50 degrees as our temperature minimum, so dress accordingly.


Power Yoga Basics/Intro:  October 6th from 7-8:15pm

This class is for beginners or those interested in learning more about Baptiste Power Yoga. This class is designed as an introduction to the Journey Into Power sequence. You will be instructed on breathing techniques and the foundations of this transformative yoga practice. You will work on some of the postures in the Power Yoga sequence, in an environment where everyone is new to this style of yoga.
We get that the name "power" yoga, may sound a bit intimidating, which is why we created this intro class. This is one of the many styles of yoga practiced in the world and it makes no difference what size, shape, gender, ethnicity, age, etc. that you are. It is for every BODY.
 The practice has modifications for every posture and this workshop is a perfect place to come with your questions and get an overview of Baptiste Power Yoga.
This class will be offered non-heated and is free to all.